Grounded Free Spirit

Making Sense of Your Life

WARNING:

This website and blog contains captivating lifestyle & fitness advice, funny stories, and you may or may not be called out on your bullshit.

Get hooked on the best self-development teachings, open doors to opportunities, and improve your quality of life.

If you consistently read these blogs and take action, you will feel and become more aligned and go from Hot Mess Express to Grounded Free Spirit.

I got your back girl, stick with me and we'll get your shit together.

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My Brain Tried Leaving My Body

I know that subject seems kind of crazy; HOWEVER, it’s true! Have you ever heard of depersonalization? Check this out… And check this...

Turn Your 2023 Goals Into Your REALITY

Are you the person who says they are going to make all the changes and do all the things, and when the end of the year comes you are...

A SIGN TO INVEST IN YOUR HEALTH

Did you know that 90% of people who try to do something "alone", without help of a professional end up quitting or not seeing results....

Feeling Like You Have To Do It All?

This one is for you if you are so overwhelmed with your to-do lists and goals and are putting pressure on yourself to, in fact, DO IT...

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